This past week I seem to be hearing a lot of this word which also happens to be a word my chiropractor often uses to offer perspective to those aches and pains that show up in my body at times 🙃 Disruption! He tells me how we can have these patterns of coping and adaptations …
Birds as totems – the powerful messengers that await our awareness and interpretation! We often perceive nature as separate from the human world, the trees, plants, animals as not exactly part of our human community! But the truth is everything IS nature, including us humans – we are all interconnected, what affects one affects the …
Birds as Totems: Unveiling Their Symbolism and Guidance Read More »
Have you found yourself constantly trying to please others? Trying to put their needs and desires before your own? Are you saying Yes when your insides are screaming a NO? It can be exhausting and a never-ending cycle trying to keep everyone happy while neglecting your own well-being and feelings. If you have experienced this, you are not …
Breaking free from people-pleasing: Embracing your unique authenticity Read More »
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu As much as it is explicit, change may be a subtle emotion too – like changing mind over something. At times, it …
Caring for oneself can be as extensive or as simple as it can get. At it’s core self-care has the imperative to slow down and move into a space of inward listening. For the longest time that I can remember, it was far easier for me to say yes to other’s needs and not so easy …
Spirit baby work is more than just pre-birth communication. It can be a deeper journey to create a soul-to-soul bridge between the baby-to-be and the parent/s much before the conception of the child. This provides an opportunity for exploring a conscious conception route as well as shifting old limiting beliefs and creating new pathways. The …
Ever recognized the body as your own healer? Ever had a moment that changed the course of your life? Certain life events can be more stressful and intense than others. Also, some can be an opportunity for deeper healing than others. One that most clearly awakened my soul was the journey to conceive a child. …